Use the Pomodoro Timer for better concentration

Pomodoro Technique is really common now. But what is actually Pomodoro Technique? How can we use that? Let's break it down.

What is Pomodoro Technique?

Pomodoro Technique is a method for managing time to finish tasks. It has two sessions, a focused session and a break session. You focus on finishing a task(or studying) during the focused session, and you take a break during the break session.

Studies say that humans can only concentrate 15 to 30 minutes. (So university classes should have breaks more frequently...) That is why Pomodoro Technique is ideal for tasks and studies. You can perform better instead of working too long.

How to use Pomodoro Timer

You can customize your time, but there are common time settings, such as a 25-minute focused session and a 5-minute break session. You can simply use them for working and taking a break. You can also take a long break after 3 to 5 focused working sessions.

In your short breaks, you can stand up, walk a little bit, and take some sweets to rest your brain. In your long breaks, you can relax more. You can even take a short nap to refresh.

There are several Pomodoro Timer apps. You can find the best app for you with flexible settings and various designs. Also, there are websites to offer you timers. If you want more productivity, why don't you start using it now?